Day 9: Stuffed Peppers, Tomatoes & Eggplant

December 9, 2012by Brenda Pierce

1-2 tablespoons vegetable oil or clarified butter

For the Shells:
6 small black skinned eggplants (about 12 cm long and 4 cm in diameter)
6 medium green bell peppers
6 large firm tomatoes
ground black pepper
For the Stuffing:
4 tablespoons vegetable oil or clarified butter
1 1/2 pounds (700 g) ground beef or lamb
2 medium onions, peeled and finely chopped
1 medium green pepper (pointed or bell), finely chopped
chopped tomato pulp* (see the recipe)
1 cup chopped fresh basil
½ cup cooked and split chickpeas (1/4 cup dried, boiled in slightly salted water and drained), optional
salt, to taste
ground black pepper, to taste


1. Prepare the shells.
Eggplants: There are two ways to prepare the eggplant shells. Choose one you like better.
Method 1: This is the easier method and takes less time than the second. Cut off the stalk end of the eggplants. Make a lengthways slit in each taking care not to cut right through. Fill a pan with water and bring to a boil. Gently drop the eggplants into the boiling water, and simmer for about 2 minutes, using a slotted spoon to keep them submerged. Remove and set aside. When cool enough to handle, remove the seeds from the eggplants with a spoon or by rubbing the eggplants gently between the palms of your hands to let the seeds fall out. Set aside.

Method 2: My favorite method, although requires more time and effort to prepare. Here instead of blanching the eggplants fry them before stuffing. Using a vegetable peeler or knife, remove about 3-4 lengthwise strips of skin from the eggplant to create a striped effect. Make a lengthways slit in each eggplant taking care not to cut too deep through. Soak the eggplants in a large bowl full of cold water with 2 tablespoons salt for 20 minutes to remove any bitterness. Drain, and gently pat dry. Fry the eggplants in 4 tablespoons oil or butter (add more if necessary) on all sides for about 10 minutes, or until evenly brown. Remove, drain on a paper-towel lined plate.

2. Make the stuffing. In a frying pan, heat the oil over medium heat. Add the ground meat and cook until the released liquid has evaporated and the meat has nicely browned. Add the onions and cook for 5-10 more minutes, stirring occasionally. Add the chopped pepper and tomato pulp and cook for another 5 minutes. Remove the pan from heat. Add the fresh herbs, and if using, cooked and split chickpeas. Season with salt and pepper to taste, and mix well.

3. Sprinkle inside of the shells with some salt and black pepper and fill them with the stuffing. Cover the top of the peppers and tomatoes with their lids. Place the vegetables side by side in a deep frying pan. Pour 2 tablespoons vegetable oil or clarified butter over the top. Cover and simmer over low to medium heat for about 40 minutes, or until the vegetables are tender (but not mushy!) and the liquid has reduced to the syrupy consistency.

Be sure to check out AZ Cookbook blog (where I found this recipe) for more Azeri dishes.

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